Joint Mechanics: The Ankle and Foot Playing sports, (specially contact sports like football, soccer or basketball) may expose you to injuries. Getting to know our joints is one and its … Continue reading →

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Orthopedic Problems: Back Pain Misalignment and Fixation The two most common mechanical problems that cause back pain are misalignment and fixation. A misalignment can occur as a result of an … Continue reading →

How to Increase Joint Flexibility Stretching generic cialis is a simple yet effective way to keep your joints healthy. It doesn’t matter if you do yoga or just follow a … Continue reading →

Benign Reasons Causing Joint Pain As we get older, our joints begin to decay and in many cases, depending on the use we have given them throughout our lifetime, start … Continue reading →

Ankle Pain: Tell Me What to Do Like any other joint in your body, your ankle may gradually become painful from arthritis. levitra online prescription Most sudden, severe ankle pain … Continue reading →

Recovering from a shoulder injury: rotator cuff exercises There are no criteria or standard when it comes to the amount of time it will viagra super active take for a … Continue reading →

Preventing Rotator Cuff Injuries at they Gym: Free Weights versus Machines Weight training should always be part of an exercise regime. It doesn’t matter how old you are, the advantages … Continue reading →

Eating For Your Joints: Part Two In our last post we talked about the first four rules you need to follow in order to have a good eating regime to … Continue reading →

Shoulder Surgery Naples Training related shoulder injuries This article has been created to avoid you from having a shoulder surgery. There are many ways and/or scenarios where an injury can … Continue reading →