The Difference Between an Orthopedic Doctor and an Orthopedic Surgeon
The Difference Between an Orthopedic Doctor and an Orthopedic Surgeon Orthopedists, often mistakenly referred to as orthopedic doctors, specialize in diagnosis, treatment, prevention and rehabilitation of musculoskeletal conditions. Orthopedic surgeons … Continue reading
What Can Go Wrong in a Rotator Cuff Surgery?
What Can Go Wrong in a Rotator Cuff Surgery? The rotator cuff is a group of tendons and muscles in the shoulder which allow you to rotate and lift your … Continue reading
The Benefits of Pilates
The Benefits of Pilates We all know exercise is an important component in our weekly routines to achieve or maintain overall health. Pilates, specifically, has gained popularity over the years … Continue reading
How Can You Avoid Sports-Related Injuries?
How Can You Avoid Sports-Related Injuries? Active people enjoy pushing themselves and developing their skills and strengths with new or more intense physical activity. This is how great athletes are … Continue reading
Best Tips for Recovery After Your Meniscus Surgery
Best Tips for Recovery After Your Meniscus Surgery The meniscus is the rubbery pad of cartilage located between the bones of your kneecap. Tearing this cartilage can result in worsening … Continue reading
Do I Have Tennis Elbow or Golfer’s Elbow? What’s the Difference?
Do I Have Tennis Elbow or Golfer’s Elbow? What’s the Difference? Contrary to popular belief, you don’t have to be a tennis player or a golfer to suffer from elbow … Continue reading
What is Weight Lifter’s Shoulder?
What is Weight Lifter’s Shoulder? AC joint osteolysis, commonly referred to as “Weight Lifter’s Shoulder” is a common problem among the weightlifting community. This because it is caused by constant … Continue reading
What is a Herniated Disc?
What is a Herniated Disc? Your spine is composed of vertebrae; small individual bones that allow the spine to move fluidly without damaging the spinal cord. To support the vertebrae, … Continue reading
10 Most Common Orthopedic Injuries
10 Most Common Orthopedic Injuries Our bodies hold up to a lot of wear and tear, but that doesn’t mean we are infallible. Orthopedic – bones and muscles – injuries … Continue reading
How to Identify ACL Injuries
How to Identify ACL Injuries If you’re an athlete, you’ve probably had your fair share of knee injuries. From collisions, sprains and falls, there are plenty of ways to injure … Continue reading