Exercises to Strengthen your Muscles
Exercises to Strengthen your Muscles Strength and flexibility exercises will help you increase muscle strength, maintain bone density, improve balance and reduce joint pain. What are Strength Exercises? A strength … Continue reading
Activities You Can do After a Hip Replacement
Activities You Can do After a Hip Replacement Total Hip Replacement surgery is great for allowing people to return to their daily activities. But what about activities beyond grocery … Continue reading
Life After Hip Replacement
Life After Hip Replacement After having a hip replacement, you may expect your lifestyle to be a lot like how it was before surgery—but without the pain. In many ways, … Continue reading
Is Hip Replacement Right For You?
Is Hip Replacement Right For You? Hip pain can be hard to deal with. Not only can it cause soreness, stiffness, and inflammation, but it can interfere with critical day-to-day … Continue reading
How to Help Your Body Recover After Surgery
How to Help Your Body Recover After Surgery Returning to the gym after surgery needs to be done carefully. Otherwise, you could be in a lot of pain and complications. … Continue reading
What You Need to Know About Smart Knee Implants
What You Need to Know About Smart Knee Implants Did you know that knee replacement surgery is the most common joint replacement procedure? Knee replacement surgeries are often done to … Continue reading
What Is an Orthopedic Mattress?
What Is an Orthopedic Mattress? If you’re on the hunt for a new mattress, you might be overwhelmed by the choices out there. You may be torn between a gel … Continue reading
Exercises You Should Perform After a Knee Surgery
Exercises You Should Perform After a Knee Surgery After knee surgery, it’s important to perform gentle exercises and activities to help you fully heal and recover. These exercises listed will … Continue reading
How Does Colder Weather Affect My Hip Injury?
How Does Colder Weather Affect My Hip Injury? If you have a hip injury, whether from a fall or a hip replacement, you know that cold weather can be uncomfortable. … Continue reading
How Does Colder Weather Affect My Knee Injury?
How Does Colder Weather Affect My Knee Injury? Whether you have an old knee injury from high school sports or a scar from knee replacement or repair surgery, you might … Continue reading