Can Bowlegs be Corrected? Bowlegs or Genu Varum is the name given to the condition in which knees take an abnormal curved shape; they grow to form a bow where … Continue reading →

The Basics about Adhesive Capsulitis or Frozen Shoulder The shoulder is the most versatile joint of our body, we use it for essential day to day activities, movements like pushing … Continue reading →

What About Your Neck? Cracking joints are part of everyday life, that’s just a fact. Your neck, back, fingers, knees, shoulders, you name it, everything will start creaking eventually, and … Continue reading →

GOUT (Getting Our Uric Treated) Gout used to be known as “the disease of kings” back when kings were a thing, due to the health perils associated with a lavish … Continue reading →

Health Benefits of a Proper Sleeping Posture The average person will spend around 30 years of their life in bed. If just sitting or walking around at work for a … Continue reading →

Omalgia: Periarthritis of the Shoulder Omalgia is defined as a pain located in the shoulder area that appears with some arm movements. The origins of this ailment can be caused … Continue reading →

Overweighted: What About Your Back? Our spine is designed to support the weight of our body. When someone is overweight, the back is forced to suffer an excessive load, which … Continue reading →

Learning More About Orthopedic Spine Girdle Orthopedic Spine Girdle is a type of orthosis used to relieve pain and correct inappropriate postures that could aggravate back problems. There are many … Continue reading →

What You Need to Know About Calcium Calcium is an essential mineral to ensure the health of our body. Most of it is found in our bones and teeth. As … Continue reading →

5 Exercises For The Knee Osteoarthritis Osteoarthritis is a chronic disease that affects the joints. It is usually located in the hands, knees, hip or spine. Osteoarthritis causes pain, inflammation … Continue reading →