Post Surgery Recovery Tips Although surgery is not fun, sometimes it is necessary to do, so that we can live a better and longer life. Orthopedic surgery is a way … Continue reading →

Can Acupuncture Help with Knee Pain? This Chinese medicine technique is recommended for chronic pain. One of the most common causes of chronic knee pain is Osteoarthritis. It causes pain, inflammation, … Continue reading →

Acupuncture for Orthopedic Conditions Acupuncture is a medical treatment involving the needling of specific points on the body surface to treat disease and to decrease pain. Acupuncture needles are very … Continue reading →

Reasons to Visit Your Orthopedic Doctor  The study and research of the musculoskeletal system (bones, joints, nerves, etc.) is known as orthopedics. While there are many general orthopedists, quite a … Continue reading →

Tips for Improving Your Orthopedic Health  Tens of millions of people in the United States alone suffer from orthopedic issues that affect their ability to live life how they want. … Continue reading →

How Can Pilates Help You Relieve Back Pain Back pain most specifically lower back pain affects most people at some point in their lives. In a majority of cases, this … Continue reading →

Exercises for Your Sciatica Pain Sciatic nerve pain can be so excruciating and debilitating that you don’t even want to get off the couch. Common causes of sciatica can include … Continue reading →

Exercises to ease your back pain Exercises for lower back pain can strengthen your back, stomach, and leg muscles. They help support your spine, relieving back pain. Always ask your … Continue reading →

Why Yoga can be beneficial for your body? It might seem to you that everyone you know is currently either an avid yoga practiser or is thinking about taking a … Continue reading →

What is tendinitis? Tendinitis (also called tendonitis) is an inflammation or irritation of a tendon, a thick cord that attaches bone to muscle. When the tendons are inflamed, the pulling … Continue reading →