Torn ACL – Rehab vs. Surgery The knee is one of the most important joints in the body, and it’s also a very complex mechanism that relies on several ligaments and bone structures to operate properly. There are four tendons within the knee joint and the ACL. The ligament responsible … Continue reading →

Combating Bone Density Loss after Hip Replacement Surgery Hip replacement surgery is necessary for a wide range of different injuries and conditions. The most common reason is arthritis, but it can also be done in situations where the patient has fallen and seriously broken the hip. Hip replacement surgery offers … Continue reading →

How to Sleep After Hip Replacement Like we stated before, after you have undergone hip replacement surgery, there are certain things you need to do in order to protect yourself from complications. If you follow your surgeon”s orders, you can ensure a smooth recovery. One thing that you must be … Continue reading →

Steps to Follow Before a Knee Replacement Surgery Whether your general physician has indicated you need knee replacement surgery or you just know that the joint is in such bad condition that the procedure will be necessary, you need to take certain steps before you have anything done. Not only … Continue reading →

What Makes an Orthopedic Surgeon the Best? This is a very subjective theme but if you are looking for an orthopedic surgeon, you will obviously want to choose one of the best. After all, this professional could have a massive impact on your quality of life in the future. To … Continue reading →

Why Does a Knee Cap Dislocate? Medically referred to as patellar dislocation, this condition occurs when the knee cap itself becomes dislocated. According to the exact definition on Duke University’s health website, “a patella dislocation or patellar subluxation occurs when the triangle-shaped bone covering the knee moved out of place.” … Continue reading →

Is a Stationary Bike Good for Pre-Surgery? Before you have knee replacement surgery, there are certain things you need to do in order to prepare for your procedure. Remember that the more you do in advance, the more smoothly your recovery will go. According to the Vancouver Health Education Center, … Continue reading →

10 Solutions for an ACL Injury Best known as the ACL, the anterior cruciate ligament is located in the knee. It is one of two very significant ligaments that run crossways and support the joint. ACL injuries are extremely common in sports activities and they are rarely associated with contact … Continue reading →

ACL Reconstruction and Osteoarthritis ACL damage is an extremely common knee injury that affects athletes regularly. The anterior cruciate ligament is located in your knee and it runs cross wise behind the knee cap. Anyone who plays sports that require stop and go or pivoting can be at risk of … Continue reading →

4 Types of Knee Surgeries for Arthritis Arthritis can be much more debilitating than most people realize, and it can form in the knee for a variety of different reasons including post trauma, wearing away of cartilage, and congenital conditions. There are three different types of arthritis that you can … Continue reading →