Sports Medicine: Anatomy Lessons to Remember At our orthopedic corner we like to talk about all the topics that can help you prevent yourself from an orthopedic injury as well as guide you in the right direction when you have or suffer one. We also have been introducing some lifestyle … Continue reading →

    Knee Replacement Statistics Part II | Knee Replacement Naples This is the second part of the article we created to show you some statistics related to knee replacement. You can check Knee Replacement Statistics for part one. The data taken in 2010 revealed a tremendous amount of information … Continue reading →

Knee Replacement Statistics Knee replacements are one of the most common orthopedic procedures in the United States. In our practice in Naples, knee replacements are among the top 3 procedures performed by Dr. Mead. In 2010, knee replacement was the 14th most common inpatient procedure in the country with more … Continue reading →

Eating For Your Joints: Part Two In our last post we talked about the first four rules you need to follow in order to have a good eating regime to support your exercise regime created to promote healthy joints and overall wellness. On this “second half” of the article, we … Continue reading →

Eating For Your Joints: 4 Rules To Follow Two of the main keys to succesfully keep your joints healthy as you get older is exercising and healthy eating habits. When it comes to correctly doing both  to maximize your performance during training sessions and maintain balanced energy levels, there are … Continue reading →

Shoulder Surgery Naples Training related shoulder injuries This article has been created to avoid you from having a shoulder surgery. There are many ways and/or scenarios where an injury can happen. However, it is the gym where a lot of these injuries occur. Mostly, because of bad execution of the … Continue reading →

Naples Sports Medicine If you live in Naples, Florida or you are planning on coming to Naples to receive a medical consultation regarding a sports medicine injury, this article will be of great help. During winter, a lot of people from different parts of the country come here to spend … Continue reading →

Testimonials for one of the best orthopedic surgeons in Naples, Florida Doctor Leon Mead is considered one of the best orthopedic surgeons of the country and one of the top 3 in Naples, Florida. His attention to detail and extremely care for patients and their outcomes, plus more than 20 … Continue reading →

Sports Medicine: Selecting Your Cardiovascular Exercise Machine 2 We talked about selecting your cardiovascular exercise machine when you workout before starting a workout routine. Even though it seems to be a simple issue, options available actually makes it more complex when selecting one. We focused on two: walking and treadmills. … Continue reading →

Sports Medicine: Selecting Your Cardiovascular Exercise Machine Addressing the issue of what type of aerobic exercise is most appropriate for you is, at best, easier said than done. In reality, all forms of aerobic exercise do not offer the same features and benefits to you. Some are safer than others. … Continue reading →