Keep Those Joints Moving: How to Improve your Quality of Life When Arthritis Arise When arthritis appears in someones’ life it can be a disaster. Our practice attends many cases where … Continue reading →

Meniscus Injury. How, Why, What to Do? The meniscus is a C shaped piece of fibroid cartilage localized inside the knee joint. Its main function is to act as a … Continue reading →

Anatomy of Joints: The Shoulder Girdle The shouder girdle is made out of the clavicle and the scapula. However, all movements of the scapula are usually considered movements of the … Continue reading →

On top of a Degenerative Injury: Understanding SAMe Short for its chemical name, S-adenosyl-Llmethionine, SAMe is produced by your body and takes part in many biochemical processes that keep you … Continue reading →

h1>After my Knee Surgery and it Hurts: Post-Care Case A couple of weeks ago, while in the pool, I came across a woman (she was about 65 years old) doing … Continue reading →

Sports Medicine Tip: Understanding Flexibility Understanding flexibility starts with a basic knowledge of cellular muscle anatomy. Of particular importance is the basic unit of muscle cell (the sarcomere) an the … Continue reading →

h1>Sports Medicine Tip: Pay Attention to Your Posture We spend most of our lives with our bodies in the three basic positions. Sitting, standing and sleeping. Lets cover them one … Continue reading →

The Price of Life Sedentarism There are two things that I will never stop doing: working and exercising! One time I saw a documentary  about this guy. He was like … Continue reading →

Preventing Hypertension Although we normally talk about orthopedic related topics on this section, hypertension is a problem that affects approximately 60 million americans. http://www.spanking-news.com Therefore, it makes total sense to … Continue reading →

natural vitiligo treatment system h1>Beating Arthritis In general terms, arthritis refers to a disease that causes pain or stiffness in skeletal joints. Collectevely representing more than 100 types of arthritis, … Continue reading →