Shoulder Pain It is probably safe to say that virtually anyone who has been practicing high impact sports or worked out for more than two or three years has experienced … Continue reading →

Rotator Cuff Exercises After a Rotator Cuff Injury A Rotator Cuff Tale More than 25 years ago I started to weight train as a way to relief the tension I … Continue reading →

Rotator Cuff Functionality Inside the Shoulder Muscle Structure Rotator cuff injuries are among the most common cases attended by orthopedic doctors like Doctor Mead. Being a flexible joint, the shoulder … Continue reading →

Anatomy of Joints: The Shoulder Girdle The shouder girdle is made out of the clavicle and the scapula. However, all movements of the scapula are usually considered movements of the … Continue reading →

h1>Taking care of joints Joints make it possible to move around comfortably and perform our everyday tasks. Therefore, ensuring our joints are taken care of is not something we should … Continue reading →