Anatomy of Normal Versus Arthritic Hip One of the main causes of hip replacement is arthritis. Arthritis deteriorates the joint causing pain. These condition ultimately leads to surgery to correct … Continue reading →

How to Increase Joint Flexibility Part II In our previous article about flexibility and joints, we talked about different methods we can use to increase joint flexibility. It can be … Continue reading →

The Skeletal System and Bones The human adult skeleton has 206 bones joined to ligaments and tendons to form a supportive and protective framework for underlying soft tissues and muscles. … Continue reading →

Sports Medicine: Excessive Training Excessive training refers to the training in which the volume, the intensity, or both are increased too quickly, and without proper progression. Training with a high volume … Continue reading →

The Elbow Joint The elbow joint is made up of the ends of the humerus and ulna bones. Because the radius also articulates with the humorous it can also be … Continue reading →

Sports Medicine: The Strength Curve You breathe in and out. Your heart beats. You rear back and down, you squat down and stand back up. Your foot hits the ground … Continue reading →

MIS Total Hip Replacement The following is an excerpt from one of Dr. Mead’s talk about arthritis. As an orthopedic doctor eminence, Dr. Mead is always sharing the experience he … Continue reading →

  Total Knee Arthroplasty Surgery Approach | Orthopedic Corner | Leon Mead MD Orthopedic Doctor | 730 Goodlette Road North, Suite 201  Naples Florida 34102 | Phone: (239) 262-1119

Sports Medicine: Warm-Up & Cool-Down Warming up before working out or competing is essential to improve performance and avoid injuries. The benefits of a proper warm-up include: Increases in the … Continue reading →

View all 16 pictures Adding pfSense from the usb-stick is much more convenient in comparison with the LiveCD installment approach. For every single discharge of pfSense is bad and time … Continue reading →