How to Identify a Rotator Cuff Injury: Symptoms and Signs
The rotator cuff is a group of muscles and tendons that connect the shoulder blade to the upper arm bone. These muscles and tendons work together to help you move your arm and shoulder. A rotator cuff injury can occur when any of these muscles or tendons are damaged or torn. Here are some symptoms and signs that can help you identify a rotator cuff injury.
Pain in the Shoulder
One of the most common symptoms of a rotator cuff injury is pain in the shoulder. This pain may be mild or severe, and it may be present both at rest and during movement. The pain may be located in the front, side, or back of the shoulder.
Weakness in the Shoulder
Another sign of a rotator cuff injury is weakness in the shoulder. You may notice that you have difficulty lifting or carrying objects, or that your arm feels weak when you try to perform certain movements.
Limited Range of Motion
If you have a rotator cuff injury, you may experience a limited range of motion in your shoulder. You may have difficulty raising your arm above your head or reaching behind your back. You may also feel a clicking or popping sensation in your shoulder when you move it.
Difficulty Sleeping
If your rotator cuff injury is causing you pain, you may have difficulty sleeping. The pain may be worse at night, and you may have trouble finding a comfortable sleeping position.
Swelling or Bruising
In some cases, a rotator cuff injury may cause swelling or bruising in the shoulder. This may be more common if the injury is the result of a traumatic event, such as a fall or a sports injury.
Tingling or Numbness
If your rotator cuff injury is severe, you may experience tingling or numbness in your arm or hand. This may be a sign that the injury is affecting nerves in your shoulder.
Conclusion
If you are experiencing any of these symptoms, it’s important to seek medical attention. A healthcare professional can perform a physical examination and imaging tests, such as an X-ray or MRI, to determine if you have a rotator cuff injury. Early diagnosis and treatment are essential for a full recovery. Treatment may include rest, physical therapy, medication, or surgery, depending on the severity of the injury. By recognizing the symptoms and signs of a rotator cuff injury, you can take steps to protect your shoulder and prevent further damage.
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