How to Identify a Rotator Cuff Injury: Symptoms and Signs The rotator cuff is a group of muscles and tendons that connect the shoulder blade to the upper arm bone. These muscles and tendons work together to help you move your arm and shoulder. A rotator cuff injury can occur … Continue reading
How to Identify a Rotator Cuff Injury: Symptoms and Signs
by Jsantos, July 3, 2023Hip Replacement Recovery: Tips for a Smooth and Successful Recovery Hip replacement surgery is a common procedure that can significantly improve the quality of life for those suffering from hip pain and mobility issues. While the surgery is relatively safe and effective, it does require a period of recovery. Here … Continue reading →
Orthopedic Doctors 101
by Jsantos, July 3, 2023Orthopedic Doctors 101 Orthopedic doctors, also known as orthopedists, are medical professionals who specialize in the diagnosis, treatment, and prevention of conditions that affect the musculoskeletal system. This system includes bones, joints, muscles, ligaments, tendons, and nerves. Orthopedic doctors use both surgical and non-surgical methods to treat a wide range … Continue reading →
Unlocking Knee Pain Relief: Effective Non-Surgical Treatments
by Jsantos, July 3, 2023Unlocking Knee Pain Relief: Effective Non-Surgical Treatments Knee pain affects people from all walks of life, and it can really put a damper on your day-to-day activities. Whether it’s due to an injury, overuse, or a pesky condition like arthritis, finding relief is crucial. Luckily, there’s no need to jump … Continue reading →
Obesity and Its Impact on Joints
by Jsantos, July 3, 2023Obesity and Its Impact on Joints Obesity is a worldwide health crisis, affecting countless individuals across the globe. But did you know that its impact goes beyond just your heart and lungs? Your joints bear the brunt of excess weight, and they can suffer the consequences. Think of your knees, … Continue reading →
How to Prevent Injuries at Work and Avoid your Orthopedic Doctor
by Jsantos, July 3, 2023How to Prevent Injuries at Work and Avoid your Orthopedic Doctor Keeping your orthopedic health in check is absolutely vital to unleash your full potential at work and shield yourself from injuries that could put a damper on your quality of life. We all know that the work environment can … Continue reading →
Retro Walking for Orthopedic Purposes
by Jsantos, July 3, 2023Retro Walking for Orthopedic Purposes When it comes to exercise, most people are familiar with jogging, walking, and running. However, there are other forms of exercise that can offer great benefits to the body. One of these exercises is backward walking, also known as retro walking. In recent years, backward … Continue reading →
Spinal Stenosis: Symptoms, Treatment, and Prevention
by Jsantos, July 3, 2023Spinal Stenosis: Symptoms, Treatment, and Prevention Spinal stenosis is a condition that affects the spinal canal. The spinal canal is a narrow passage that covers an essential part of the central nervous system, and it extends through the center of the spine. When the spinal canal becomes too narrow, it … Continue reading →
Types of Nerve Pain
by Jsantos, July 3, 2023Types of Nerve Pain Nerve pain, also known as neuropathic pain, is a common condition that affects millions of people worldwide. It occurs when the nervous system suffers damage causing unusual sensations and pain. Nerve pain can be caused by different factors, including injuries, infections, and chronic diseases. The nervous … Continue reading →
How to Improve your Balance to Have a Better Quality of Life
by Jsantos, July 3, 2023How to Improve your Balance to Have a Better Quality of Life Balance is an essential part of our daily lives, and working on it can improve other aspects of our lives too. Whether we are walking, standing, or sitting, we rely on our balance to keep us stable and … Continue reading →